Temple of Fitness with Ron Emmons: Books
Ron Emmons: Personal Trainer and the Temple of Fitness at templeoffitness.com
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Ron’s 84-page book takes you through 18 core exercises that you can do home with dumbbells and a few household items and achieve terrific results.

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Order "Entering the Temple of Fitness" online and avoid postage

In Entering the Temple of Fitness Ron Emmons shares his techniques that have led many to be in the best shape of their lives.  Each exercise has demonstration pictures that take you through the exercise step-by-step.  The people photographed in the book are not professional models (even though they look like it), but are people that have been trained by Ron Emmons and have been able to achieve fantastic results!

Ron’s 84-page book takes you through 18 core exercises that you can do home with dumbbells and a few household items and achieve terrific results.  The book also includes other important parts of training including diet, cardio and both the Temple of Fitness workout for Men and the Temple of Fitness workout for Women.

ISBN: 1-59196-655-8
$11.95 per book. Free shipping. Local taxes may apply.

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Ron and his training techniques have also been used by athletes and others who want to get in shape:

"Ron’s techniques helped me to reach my fitness goals and participate and excel in the bodybuilding arena." Vince Taylor, International Federation of Body Builders (IFBB) & Professional Body Builder

"Whether you are a professional athlete or someone trying to get in shape, your physical and mental health will benefit from time spent in training with Ron." Sterling Sharpe, NBC Sport Analyst & Former Professional Football Player

"Ron’s attention to detail, safety and his positive attitude helped make getting in shape a great experience.  The services he provides through instruction and seminar training make it easy to begin the journey towards great fitness." Tanji Johnson, International Federation of Body Builders (IFBB) & Professional Fitness Competitor

"Ron is known in the athletic and body building world for helping folks get in the best shape of their lives.  His focus on technique and diet can help anyone willing to put in the effort."  Leomont Evans, Former Professional Football Player